We hug them, love
them, teach them, and share with them, wiping away tears, assuring them that
monsters are not in the closet or under the bed, and even helping them through
algebra. We are our children's caretakers, and we care for them so deeply and
completely that we sometimes forget to care for ourselves. If we get too
stretched out and burned out, we aren't as effective at taking care of others
very well.
One of the things
that I learned through my early years of homeschooling and being a full-time mom
was that I had to take care of MOM first. One of the best analogies for this is
the statement that is made when you are going through the safety talk before
takeoff on a flight. When the oxygen masks drop in an emergency, the adult
should put her mask on first, and then assist the child with his. We can't help
them if we are incapacitated—that's my interpretation. And this holds true in
all that we do, particularly when it comes to parental well-being and the
individual feeling of fulfillment.
I learned early in my
adventures at home that I had to make time for myself. I would have one night a
week when I would go to the library—without the kids—to read and simply enjoy
the silence! We have to read, rest, relax, and get some alone time so that we
can focus on our own needs. Take a minute to think of a few ways that you can do
this.
Here are some of my
favorites: a Saturday morning at a favorite bookstore, an evening at the
library, a morning of garage sale exploration with my mom, a long weekend with
my husband at an undisclosed location, and well, you get the picture!
J
Now, make your list
and a plan of action. Take care of you and everyone stands to gain!
Blessings,
- Amanda B.
Words of wisdom! Now, to take your advice...
ReplyDeleteGood for you, Stephanie!
ReplyDelete